The “colon” is a fancy word for butthole. Or, your rectum, asshole, anus, or pooper. More broadly, it can include your large intestine, other late-stage digestive organs, and so forth. In other words, “colon” refers to the part you responsible for pooping. And for many people, this is an area of significant health problems.

Making Your Colon Work For You

For people who have come down with mild or serious colon issues, no-one needs to tell them what a drag it is. Colon cancer, colitis, IBS, diarrhea, constipation, etc… This stuff sucks and makes for a lousy topic of conversation.

Joe: So Sally, sorry I missed our date late night.

Sally: Yeah - what happened? I was looking forward to it.

Joe: Well, my anus started bleeding, I had some horrible gas pains, I thought it was just diarrhea or my IBS, but it turns out I might have colon cancer. I was stuck on the can all night bleeding and moaning. Hey, feel like going to the movies tonight?

Taking Charge of Your Colon Health

Joe from the example above has some serious health issues. People with bleeding or severe pain should see a doctor to find out what’s going on. But what about all of the people with only mild colon health issues? What should they do?

A combination of good diet, exercise, and regular behavior that encourages a clean colon is the best course of action. Luckily, this site has information on a variety of topics relating to this to help you on your way.