Homemade laxatives are a great way for many people to experience improved colon health without needing to resort to more extensive colon cleansing solutions.
Popular Homemade Laxatives
There are plenty of rumoured common substances which help move the bowel in order to provide a basic-level colon flush. Some of the most popular “homemade laxatives” include:
- Prunes
- Lots of grapes
- Prune juice
- Over the counter laxative teas
- Magnesium drinks (labelled “laxatives”)
- Over the counter laxatives (various brand names)
- Etc.
Using Homemade Laxatives
When you decide to use a homemade laxative, be sure to clear your calendar of any important events for the next 24-48 hours. Unexpected length of laxative effects can be embarrassing if not avoided by careful planning!
